Top Posts

More about me & my diet:

My journey towards health

FAQ- Frequently Asked Questions

A Friday Fun Post: some random facts about me

Juicing & juice fasting series: 

Juice fasting finale (day 10)

Juice fasting check-in (day 6)

Juice fasting 101 (day 3)

All juice, all day! (day 1)

Centrifugal vs. Masticating juicers

Review: Omega Vert 350HD masticating juicer

Review: Omega 8005 masticating juicer, Which Juicer is Right for You?

Eating disorder recovery:

Eating disorder conquered

Eating disorder recovery: how far I’ve come

Links for eating disorder recovery sites

12 Steps: Finding Serenity

Maintaining healthy eating habits:

Eating healthy on vacation

Eating enough and healthy snacking

Shedding holiday weight gain

SparkPeople Food Journals

Food for thought: maximizing your enjoyment in food

Caffeine: Friend or foe?

Intuitive Eating

Green Living:

All natural and organic beauty products

Hydroponic Farm Visit

Hydroponic Fresh Greens

Hydroponic Farming with Family

Friday Fitness Features: 

Benefits of Yoga practice

Returning to Bikram yoga after an injury recovery

My little brother: A change in lifestyle

Guest post by Kate Lainey: Run girl, run!


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